{"id":554,"date":"2013-02-25T17:20:45","date_gmt":"2013-02-25T16:20:45","guid":{"rendered":"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?p=554"},"modified":"2013-02-25T17:20:45","modified_gmt":"2013-02-25T16:20:45","slug":"fruits-secs","status":"publish","type":"post","link":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/fruits-secs\/","title":{"rendered":"Fruits secs"},"content":{"rendered":"<p style=\"text-align: justify\">Els fruits secs tenen com a caracter\u00edstica nutricional important el seu contingut en greixos majorit\u00e0riament insaturats i fibra. S\u00f3n cardiosaludables i ajuden a regular el tr\u00e0nsit intestinal. Per tant, dintre una dieta equilibrada tamb\u00e9 tenen el seu lloc. Per\u00f2 cal tenir en compte el seu elevat aport cal\u00f2ric i consumir-lo en petites quantitats.<\/p>\n<p><a rel=\"attachment wp-att-555\" href=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?attachment_id=555\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-555\" src=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/09-fruitaseca.jpg\" alt=\"\" width=\"566\" height=\"347\" srcset=\"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/09-fruitaseca.jpg 566w, https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/09-fruitaseca-300x183.jpg 300w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els fruits secs tenen com a caracter\u00edstica nutricional important el seu contingut en greixos majorit\u00e0riament insaturats i fibra. S\u00f3n cardiosaludables i ajuden a regular el tr\u00e0nsit intestinal. Per tant, dintre una dieta equilibrada tamb\u00e9 tenen el seu lloc. Per\u00f2 cal tenir en compte el seu elevat aport cal\u00f2ric i consumir-lo en petites quantitats.<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[684],"tags":[17123],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-apats-saludables","tag-aliments"],"_links":{"self":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":2,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/554\/revisions\/557"}],"wp:attachment":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}