{"id":536,"date":"2013-02-25T17:14:52","date_gmt":"2013-02-25T16:14:52","guid":{"rendered":"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?p=536"},"modified":"2013-02-25T17:32:08","modified_gmt":"2013-02-25T16:32:08","slug":"peix-i-marisc","status":"publish","type":"post","link":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/peix-i-marisc\/","title":{"rendered":"Peix i marisc"},"content":{"rendered":"<p style=\"text-align: justify\">Les prote\u00efnes s\u00f3n molt importants pel bon funcionament de l&#8217;organisme ja que, no nom\u00e9s compleixen una funci\u00f3 pl\u00e0stica, en el teixit muscular, sin\u00f3 que tamb\u00e9 tenen funcions reguladores formant part del sistema immunitari, hormonal, etc.<\/p>\n<p style=\"text-align: justify\">Els peixos s\u00f3n \u00e9s rics en vitamina D, iode i, el peix blau, ric en greixos poliinsaturats omega 3, que afavoreixen un perfil lip\u00eddic cardiosaludable. El que habitualment anomenem &#8221; colesterol bo&#8221;.<\/p>\n<p><a rel=\"attachment wp-att-537\" href=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?attachment_id=537\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-537\" src=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/05-peix.jpg\" alt=\"\" width=\"564\" height=\"482\" srcset=\"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/05-peix.jpg 564w, https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/05-peix-300x256.jpg 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les prote\u00efnes s\u00f3n molt importants pel bon funcionament de l&#8217;organisme ja que, no nom\u00e9s compleixen una funci\u00f3 pl\u00e0stica, en el teixit muscular, sin\u00f3 que tamb\u00e9 tenen funcions reguladores formant part del sistema immunitari, hormonal, etc. Els peixos s\u00f3n \u00e9s rics en vitamina D, iode i, el peix blau, ric en greixos poliinsaturats omega 3, que [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[684],"tags":[17123],"class_list":["post-536","post","type-post","status-publish","format-standard","hentry","category-apats-saludables","tag-aliments"],"_links":{"self":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":6,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/536\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/536\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/media?parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/categories?post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/tags?post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}