{"id":509,"date":"2013-02-25T16:59:30","date_gmt":"2013-02-25T15:59:30","guid":{"rendered":"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?p=509"},"modified":"2013-02-25T17:30:16","modified_gmt":"2013-02-25T16:30:16","slug":"fruites","status":"publish","type":"post","link":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/fruites\/","title":{"rendered":"Fruita"},"content":{"rendered":"<p style=\"text-align: justify\">La fruita \u00e9s el millor prove\u00efdor de vitamines, d&#8217;aigua, de fibra i de minerals. Resaltar la import\u00e0ncia del consum de fruita fresca, sencera i, si \u00e9s possible, amb pela per tal d&#8217;aprofitar al m\u00e0xim totes aquestes caracter\u00edstiques nutricionals.<\/p>\n<p style=\"text-align: justify\">La fruita dessecada t\u00e9 menys quantitat d&#8217;aigua per\u00f2 tamb\u00e9 concentra la resta de nutrients.<\/p>\n<p style=\"text-align: justify\">Els sucs no s&#8217;han de pendre com a \u00fanica opci\u00f3 i s&#8217;ha prioritzar sempre la fruita fresca.<\/p>\n<p><a rel=\"attachment wp-att-511\" href=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/?attachment_id=511\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-511\" src=\"http:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/01-fruites.jpg\" alt=\"\" width=\"579\" height=\"639\" srcset=\"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/01-fruites.jpg 579w, https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/files\/2013\/02\/01-fruites-271x300.jpg 271w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La fruita \u00e9s el millor prove\u00efdor de vitamines, d&#8217;aigua, de fibra i de minerals. Resaltar la import\u00e0ncia del consum de fruita fresca, sencera i, si \u00e9s possible, amb pela per tal d&#8217;aprofitar al m\u00e0xim totes aquestes caracter\u00edstiques nutricionals. La fruita dessecada t\u00e9 menys quantitat d&#8217;aigua per\u00f2 tamb\u00e9 concentra la resta de nutrients. Els sucs no [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[684],"tags":[17123],"class_list":["post-509","post","type-post","status-publish","format-standard","hentry","category-apats-saludables","tag-aliments"],"_links":{"self":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":10,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/posts\/509\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/prevencioncolligagirona\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}