{"id":1227,"date":"2021-01-21T17:22:25","date_gmt":"2021-01-21T15:22:25","guid":{"rendered":"http:\/\/blocs.xarxanet.org\/cbverneda\/?page_id=1227"},"modified":"2022-01-13T15:13:52","modified_gmt":"2022-01-13T13:13:52","slug":"cos-i-moviment-3","status":"publish","type":"page","link":"https:\/\/blocs.xarxanet.org\/cbverneda\/cos-i-moviment-3\/","title":{"rendered":"Cos i moviment"},"content":{"rendered":"<p style=\"text-align: center\"><strong><em>&#8220;El cos \u00e9s el nostre jard\u00ed, la voluntat \u00e9s el nostre jardiner&#8221;<\/em><\/strong> &#8211; William Shakespeare<\/p>\n<p>Al Casal de Barri s&#8217;organitzen tot tipus d&#8217;activitats i tallers que tenen per objectius fomentar la realitzaci\u00f3 de l&#8217;activitat f\u00edsica per a mantenir un bon estat de salut, tant mental com corporal.<\/p>\n<p>Aquestes activitats s&#8217;adapten a tot tipus de p\u00fablic i a les diferents edats, modelant la intensitat i dificultat de mateixes en funci\u00f3 de les possibilitats de cada persona.<\/p>\n<p>Algunes de les activitats que normalment es desenvolupen des del Casal s\u00f3n les seg\u00fcents:<\/p>\n<ul>\n<li>Dansa Creativa<\/li>\n<\/ul>\n<p>\u00c9s un m\u00e8tode de treball corporal\u00a0 la dansa lliure en el que a trav\u00e9s d&#8217;una <strong>dansa<\/strong> lliure, espont\u00e0nia, sense regles preestablertes, s&#8217;estimulen les potencialitats d&#8217;expressi\u00f3 i moviment que\u00a0 \u00a0 totes\u00a0 les persones tenim, mitjan\u00e7ant un proc\u00e9s <strong>creatiu<\/strong> que proporciona un benestar f\u00edsic, ps\u00edquic i afectiu.<\/p>\n<ul>\n<li>Ioga<\/li>\n<li>Pilates<\/li>\n<li>Estiraments suaus<\/li>\n<li>G.A.C (Glutis, Abdominals i Cames)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-823 aligncenter\" src=\"http:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-38-04-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-38-04-1-300x225.jpg 300w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-38-04-1-768x576.jpg 768w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-38-04-1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-821 aligncenter\" src=\"http:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-49-04-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-49-04-1-300x225.jpg 300w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-49-04-1-768x576.jpg 768w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2016\/12\/Foto-13-6-17-18-49-04-1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-754 aligncenter\" src=\"http:\/\/blocs.xarxanet.org\/cbverneda\/files\/2015\/12\/IMGP2734-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2015\/12\/IMGP2734-1-300x225.jpg 300w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2015\/12\/IMGP2734-1-768x576.jpg 768w, https:\/\/blocs.xarxanet.org\/cbverneda\/files\/2015\/12\/IMGP2734-1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;El cos \u00e9s el nostre jard\u00ed, la voluntat \u00e9s el nostre jardiner&#8221; &#8211; William Shakespeare Al Casal de Barri s&#8217;organitzen tot tipus d&#8217;activitats i tallers que tenen per objectius fomentar la realitzaci\u00f3 de l&#8217;activitat f\u00edsica per a mantenir un bon estat de salut, tant mental com corporal. Aquestes activitats s&#8217;adapten a tot tipus de p\u00fablic &hellip; <a href=\"https:\/\/blocs.xarxanet.org\/cbverneda\/cos-i-moviment-3\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abCos i moviment\u00bb<\/span><\/a><\/p>\n","protected":false},"author":483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/pages\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/users\/483"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":4,"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/pages\/1227\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/pages\/1227\/revisions\/1368"}],"wp:attachment":[{"href":"https:\/\/blocs.xarxanet.org\/cbverneda\/wp-json\/wp\/v2\/media?parent=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}